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Kickboxing Small Group Class $150 FOR 10 SESSIONS
Tuesday's & Friday's 8:00AM & 4:00PM
Our kickboxing class is a high energy full body workout that combines martial arts techniques with fast paced cardio.
PERSONAL TRAINING $130 1.5 HOUR
LOOKING FOR A QUALITY AND CERTIFIED INSTRUCTOR THAT WILL CREATE A CUSTOMIZED YOUR SESSION THAT'S JUST RIGHT FOR YOU? WE OFFER ONE ON ONE PERSONAL TRAINING SESSIONS MANY OF OUR TRAINERS SPECIALIZE IN MULTIPLE TYPES OF EXERCISE INCLUDING PILATES.
MAT PILATES
It utilizes your own body weight and gravity to build core strength, stability, and flexibility on a flat surface, we incorporate dumbbells, resistance bands, sliders and hand weights to mimic the tension of reformer springs.
10 SESSIONS SMALL GROUP CLASS $150
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